Working with Emotions and Their Positive and Negative Effects
| Emotion from the lower self | Emotion from the higher self |
|---|---|
| Originating in the personality, created in the lower mind, and focused in the solar plexus | Originating in the soul, created in the higher mind, and focused in the heart center |
| List: Fear, anger, hatred, frustration, competitiveness, judgment, criticism, desire, greed, pain, jealousy, envy, selfishness, insecurity, separateness, sadness, deceit, guilt, shame, hurt, impatience, remorse, grief, intolerance, emptiness |
List: Love, compassion, altruism, unity, gratitude, patience, tolerance, acceptance, forgiveness, understanding, joy, generosity, inner tranquility, fulfillment, well-being |
| Emotion emanating from the personality is a fear or scarcity-based reaction. | Emotion emanating from the soul is the initiator of unity and compassion |
| How do I stop reacting and start choosing? How to Clear Emotions Manifestation Innerchange Article |